Aids in weight loss Instead of drinking sodas and juices, water helps prevent the body from overheating during the performance or workout. Prevents dehydration The first thing you should drink in the morning is water, then slowly increase the water intake throughout the day. Men should consume 3.7 liters of water per day, andRead more
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Are you experiencing back pain? First, let’s talk about what can cause back pain. Back pain can stem from numerous activities including exercising and working out without using proper form, heavy lifting, previous injury, standing for long periods of time, and obesity. Some ways to reduce back pain include, but are not limited to, stretching,Read more
SCOTT + REID PRESENTS MY POSSIBILITIES ANNUAL GOLF TOURNAMENT Join Plano-based nonprofit for the 14th Annual HIPster Golf Classic PLANO, TX – Oct. 5, 2022 – On Tuesday, Oct. 11, golf enthusiasts will gather at a new location, Stonebridge Ranch Country Club in McKinney to participate in the 14th Annual HIPster Golf Classic. ToRead more
PROMOTING COMMUNITY PARTICIPATION FOR AUTISTIC LEARNERS Collaboration between Dr. Tina Fletcher from TWU’s School of Occupational Therapy and My Possibilities staff and HIPsters PLANO, TX – In 2020, Texas Woman’s University School of Occupational Therapy and My Possibilities were awarded $267,477 in funds from the Texas Higher Education Coordinating board to help promote community participationRead more
MY POSSIBILITIES ANNOUNCES GROUNDBREAKING OF NEW CAREER SERVICES BUILDING My Possibilities broke ground on their second building, the Career Services Building, powered by Bread Financial. PLANO, TX – May 10, 2022 – On May 5, My Possibilities (MP) hosted a groundbreaking event to celebrate the beginning of a new chapter. Originally scheduled for MarchRead more
INNOVATIVE BUSINESS LEADER JOINS MY POSSIBILITIES AS CHIEF OPERATING OFFICER On Feb. 7, innovative and collaborative business leader Eduvijes Rose Perez joined My Possibilities as Chief Operating Officer. PLANO, TX – Feb. 20, 2022 – Having a business operations mindset and passion for diversity, equity, inclusion, and belonging, Eduvijes Rose Perez has found her new homeRead more
My Possibilities Welcomes Karen Wald as New Chair of the Board Executive Director of My Possibilities, Michael Thomas, Announces Karen Wald New Chair of the Board and Discusses 2022 State of My Possibilities PLANO, TX – Feb. 2, 2022 – On Jan. 28, My Possibilities (MP) hosted a virtual 2022 State of MP, sponsoredRead more
MY POSSIBILITIES FOUNDER AND CHAIRMAN OF THE BOARD CHARMAINE SOLOMON TAKES ON NEW ROLE A celebratory send-off for an incredible visionary PLANO, TX – Dec. 6, 2021 – On Dec. 3, My Possibilities (MP) held the last board meeting of the year. This meeting was bittersweet as it was also the Founder, Charmaine Solomon’sRead more
IKEA DONATES ESSENTIAL LEARNING SUPPLIES TO HELP ADULTS WITH DEVELOPMENTAL DISABILITIES My Possibilities uses supplies in classrooms and therapy sessions PLANO, TX – May 19, 2021 – IKEA donated essential supplies to enhance classrooms and therapy sessions at My Possibilities (MP), which provides continuing education, vocational training and job placement for adults with intellectual and/orRead more
INGREDIENTS: Five – six boneless, skinless chicken breasts Two tbsp olive oil 1 tsp Italian seasoning 1/2 tsp seasoning salt 1/4 tsp paprika 1/4 tsp black pepper DIRECTIONS: Preheat oven to 400 degrees F Toss chicken with olive oil and seasonings, mix well Place on a lightly greased pan and bake 22-26 minutes or untilRead more