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Fit fuel: Baked Salmon

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    Fit fuel: Baked Salmon

    By Adrienne Mageors | MP in Motion Blog | 0 comment | 4 May, 2021 | 2

    INGREDIENTS:

    Four salmon fillets, ~6oz each
    Two tbsp olive oil
    1/2 tsp salt, or to taste
    1/4 tsp cracked black pepper, just a pinch if using finely ground black pepper
    2 tsp minced garlic
    1 tsp Italian herb seasoning blend or 1/4 tsp each dried thyme, parsley, oregano, and basil
    1 medium lemon

    DIRECTIONS:

    1. Preheat oven to 400 degrees F and grease a large baking pan. Arrange salmon fillets on the baking sheet, season to taste with salt and pepper.
    2. Stir olive oil, garlic, herbs and juice of half the lemon. Spoon marinade all over salmon fillets to thoroughly season the salmon. Thinly slice remaining half lemon and top each piece of salmon with a slice of lemon.
    3. Bake for 15-18 minutes until salmon is opaque and flaky when pulled apart with a fork. You can broil the last 1-2 minutes for an additional crisp, if desired.
    4. Garnish with fresh thyme or parsley.
    5. Serve and enjoy!

     

    Comment below if you tried this recipe to let us know what you think.

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    Adrienne Mageors

    More posts by Adrienne Mageors

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    • News
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      • MP in Motion Blog
      • Press Releases
        • PRESS RELEASE: SCOTT + REID PRESENTS MY POSSIBILITIES ANNUAL GOLF TOURNAMENT
        • PRESS RELEASE: PROMOTING COMMUNITY PARTICIPATION FOR AUTISTIC LEARNERS
        • PRESS RELEASE: My Possibilities Announces Groundbreaking of New Career Services Building
        • PRESS RELEASE — INNOVATIVE BUSINESS LEADER JOINS MY POSSIBILITIES AS  CHIEF OPERATING OFFICER
        • PRESS RELEASE — MY POSSIBILITIES WELCOMES KAREN WALD AS NEW CHAIR OF THE BOARD
        • PRESS RELEASE — MY POSSIBILITIES FOUNDER AND CHAIRMAN OF THE BOARD CHARMAINE SOLOMON TAKES ON NEW ROLE
        • PRESS RELEASE — IKEA DONATES ESSENTIAL LEARNING SUPPLIES TO HELP ADULTS WITH DEVELOPMENTAL DISABILITIES
        • PRESS RELEASE — CAPITAL ONE AWARDS LOCAL NONPROFIT A GRANT FOR ONLINE EDUCATIONAL PROGRAMMING
        • PRESS RELEASE — MY POSSIBILITIES RECEIVES HEALTHY KIDS, HEALTHY FAMILIES GRANT FROM BLUE CROSS AND BLUE SHIELD OF TEXAS
        • PRESS RELEASE — POPULAR ONLINE RETAILER MAKES PLANO HOME
        • PRESS RELEASE — MY POSSIBILITIES, SOAP HOPE NAMED D CEO 2020 SOCIAL ENTERPRISE WINNER
        • PRESS RELEASE — SCOTT + REID PRESENTS MY POSSIBILITIES ANNUAL GOLF TOURNAMENT
        • PRESS RELEASE — NORTH TEXAS FOR-CAUSE ORGANIZATION TO PHASE REOPENING
        • PRESS RELEASE — NORTH TEXAS NONPROFIT ANNOUNCES RE-IMAGINED ANNUAL EVENTS
        • PRESS RELEASE — MY POSSIBILITIES AND ALLIANCE DATA POSTPONE A SPECIAL EVENING WITH WAYNE BRADY
        • PRESS RELEASE — MY POSSIBILITIES AND SOAP HOPE JOIN FORCES, LAUNCH INCLUSIVE EMPLOYMENT INITIATIVE

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