Mental Health Tips – Finding Beauty!
March 4, 2024
How to Find More Beauty in the Everyday Practice: Every night for at least one week, set about 15 minutes before going to bed to think about nine beautiful things
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Newsletter
SAVE THE DATE
Saturday, December 2nd Toyota Stadium in Frisco This year we are revamping Santa Run Texas and hosting the event alongside our friends from the FC Dallas Foundation. Stay tuned for more details, but until then mark your calendars! You won’t want to miss it.
Thank you to all of the donors who made this year’s #NTxGivingDay such a huge success!
HIPster Golf Classic – That’s a wrap! We are excited to report that at this year’s tournament we raised over $90,000 for our HIPsters! Over 100 players played our brand new format, combining traditional golf with some fun challenges thrown into the mix. ALL photos can be found here! We cannot possibly say “thank you” enough to the staff, volunteers and crew who made it happen.
Volunteer Spotlight – Roy Mewbourne
After My Possibilities launched its capital campaign in June, Roy was determined to do his part to make the dream a reality for all HIPsters, especially his son Richie, who currently attends MP. In June, Roy began his journey to fundraise an ambitious goal – $20,000. In September he reached that goal, but instead of stopping there, Roy accepted a new challenge by increasing his goal another $10,000. He is now well on his way to achieving that target!
If you want to contribute to Roy’s campaign, please click here. If you are interested in fundraising for the MP campus yourself, contact Adrienne Mageors at kroosevelt@mptx.org or call 469-241-9100 x104. |
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Staff Updates
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Donor Spotlight – Capital One We are so excited that Capital One has donated $5,000 to support our HIPsters in MPU! This program allows our HIPsters to explore and discover their interests in vocation, leadership, continued education and volunteering within the community. Capital One is a company that strongly believes in the concept of Diversity & Inclusion, and to educate their employees, they also send a group of volunteers to MP at least twice a month. We are so proud to have them as part of the MP Family!
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Grass-Fed vs Grass-Finished
January 30, 2024
When looking for beef DID YOU KNOW there is a difference between Grass-Fed and Grass-Finished? Some food for thought! Read the following article for more information! Grass-Fed vs. Grass-Finished Beef:
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New Years Resolution
January 3, 2024
Looking for a good New Years Resolution? Start with learning about habits – breaking the bad habits and building the good ones. Here is an article by James Clear, writer
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Chocolate Avocado Pie Recipe
November 29, 2023
Chocolate Avocado Pie Recipe Do you like avocados? Are you a chocolate lover? Combine two of your favorites with this delectable, no-bake Chocolate Avocado Pie for a sweet winter holiday
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What are Macronutrients?
October 30, 2023
As shown in the picture above, our body uses three vital macronutrients: Carbs, Protein, and Fat. The balance of these three macronutrients could be key to long term health, weight
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Fitness is My Mission
May 31, 2023
Try-out these exercises at home! Bicep Curls- 10 Reps Seated Row- 12 Reps Push-Ups- 8 Reps Overhead Press- 10 Reps Good Mornings- 12 Reps All-Around-The-Worlds- 8 Reps *Perform 4 rounds
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Chicken & Veggie Omelet
April 27, 2023
Chicken & Veggie Omelet Ingredients: Four large eggs 1/3 tablespoon of salt & pepper 1/3 cup of shredded cheese (your choice of what kind) Two tablespoons of chopped raw
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Benefits of Drinking Water Daily
April 5, 2023
Aids in weight loss Instead of drinking sodas and juices, water helps prevent the body from overheating during the performance or workout. Prevents dehydration The first thing you should
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Experiencing Back Pain?
March 15, 2023
Are you experiencing back pain? First, let’s talk about what can cause back pain. Back pain can stem from numerous activities including exercising and working out without using proper form,
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